AI-powered fitness coaching with personalized workout and diet plans via WhatsApp.
Receive tailored workout plans based on your goals, fitness level, and preferences, ensuring you see real progress.
Stay motivated with daily check-ins and support from your AI personal trainer, helping you stay on track with your fitness goals.
Monitor your progress and celebrate milestones through WhatsApp, ensuring you see how far you've come.
Get access to customized diet plans tailored to your specific nutritional needs, helping you fuel your workouts and see the results.
Communicate with your AI personal trainer directly through WhatsApp, making it easy to track progress and receive guidance wherever you are.
Get customized workout and diet plans for weight loss or muscle gain.
Stay motivated with daily check-ins and encouragement from your AI coach.
Track your progress and celebrate milestones through WhatsApp.
Sign up for Tidalflow AI Personal Trainer and connect through WhatsApp.
Complete a brief assessment to help your AI coach create personalized plans.
Start working out with your daily plans and track progress through WhatsApp.